Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, March 26, 2018
Time: 7:26
Distance: 1.49 Miles
Laps: 1.5
Calories: 52
Speed (MPH): 12.0 Avg / 19.1 Max
Power (Watts): 93 Avg / 206 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 73 Avg / 137 Max

Laps

1.00 mi in 4:03
0.49 mi in 3:23