Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shirley Green
Team: YMCA - Greater Richmond - Chickahominy (Sandston, VA)
Date: Monday, March 26, 2018
Time: 31:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 128
Speed (MPH): 9.4 Avg / 12.9 Max
Power (Watts): 43 Avg / 81 Max
Cadence (RPM): 74 Avg / 97 Max
Heartrate (BPM): 109 Avg / 138 Max

Laps

1.00 mi in 5:33
1.00 mi in 5:42
1.00 mi in 5:34
1.00 mi in 6:41
1.00 mi in 8:25