Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Halaszynski
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Monday, March 26, 2018
Time: 30:18
Distance: 9.70 Miles
Laps: 9.7
Calories: 404
Speed (MPH): 19.2 Avg / 22.7 Max
Power (Watts): 199 Avg / 308 Max
Cadence (RPM): 51 Avg / 81 Max
Heartrate (BPM): 164 Avg / 239 Max

Laps

1.00 mi in 3:00
1.00 mi in 3:02
1.00 mi in 2:59
1.00 mi in 3:03
1.00 mi in 3:14
1.00 mi in 3:10
1.00 mi in 3:10
1.00 mi in 3:09
1.00 mi in 3:00
0.70 mi in 2:31