Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Monday, March 26, 2018
Time: 4:28
Distance: 1.31 Miles
Laps: 1.3
Calories: 44
Speed (MPH): 17.6 Avg / 21.3 Max
Power (Watts): 142 Avg / 236 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 138 Avg / 153 Max

Laps

1.00 mi in 3:20
0.31 mi in 1:08