Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron Sirany
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Monday, March 26, 2018
Time: 35:14
Distance: 8.02 Miles
Laps: 2.0
Calories: 291
Speed (MPH): 13.7 Avg / 22.9 Max
Power (Watts): 114 Avg / 272 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 108 Avg / 124 Max

Laps

4.01 mi in 17:53
4.01 mi in 17:21