Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Dave Horne
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Monday, March 26, 2018
Time: 30:11
Distance: 7.62 Miles
Laps: 1.2
Calories: 284
Speed (MPH): 15.1 Avg / 20.9 Max
Power (Watts): 133 Avg / 294 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 129 Avg / 137 Max

Laps

6.33 mi in 24:23
1.29 mi in 5:48

Goal

30 Minutes