Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, March 26, 2018
Time: 16:21
Distance: 4.34 Miles
Laps: 4.3
Calories: 151
Speed (MPH): 15.9 Avg / 18.9 Max
Power (Watts): 130 Avg / 203 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 100 Avg / 163 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:34
1.00 mi in 3:34
1.00 mi in 3:43
0.34 mi in 2:08