Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Greg Laing
Team: Stow Fitness Center (Stow, MA)
Date: Monday, March 26, 2018
Time: 18:41
Distance: 5.43 Miles
Completed:
Calories: 233
Speed (MPH): 17.2 Avg / 30.6 Max
Power (Watts): 184 Avg / 523 Max
Cadence (RPM): 67 Avg / 98 Max
Heartrate (BPM): 139 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.