Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dana Bonistalli
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, March 26, 2018
Time: 29:20
Distance: 6.00 Miles
Laps: 4.0
Calories: 199
Speed (MPH): 12.3 Avg / 16.4 Max
Power (Watts): 90 Avg / 224 Max
Cadence (RPM): 85 Avg / 109 Max
Heartrate (BPM): 116 Avg / 139 Max

Laps

1.50 mi in 7:15
1.50 mi in 7:21
1.50 mi in 7:18
1.50 mi in 7:26