Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steven Ross
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Monday, March 26, 2018
Time: 5:04
Distance: 1.48 Miles
Laps: 1.5
Calories: 62
Speed (MPH): 17.5 Avg / 29.7 Max
Power (Watts): 182 Avg / 601 Max
Cadence (RPM): 65 Avg / 163 Max
Heartrate (BPM): 125 Avg / 136 Max

Laps

1.00 mi in 3:00
0.48 mi in 2:04