City Express 4.53 mi

Leaderboard

Ride Details

Rider: Emily Wilson
Team: Steve Home (Cedar Rapids, IA)
Date: Monday, March 26, 2018
Time: 24:37
Distance: 4.78 Miles
Laps: 1.1
Calories: 235
Speed (MPH): 11.7 Avg / 28.6 Max
Power (Watts): 135 Avg / 287 Max
Cadence (RPM): 68 Avg / 107 Max
Heartrate (BPM): 172 Avg / 194 Max

Laps

4.53 mi in 23:13
0.25 mi in 1:24

Personal Best

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