Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matthew Irmas
Team: Irmas (Santa Monica, CA)
Date: Monday, March 26, 2018
Time: 20:22
Distance: 5.30 Miles
Laps: 3.5
Calories: 203
Speed (MPH): 15.6 Avg / 25.2 Max
Power (Watts): 142 Avg / 404 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 121 Avg / 150 Max

Laps

1.50 mi in 5:18
1.50 mi in 5:14
1.50 mi in 5:35
0.80 mi in 4:15