Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Nelson Raust
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Monday, March 26, 2018
Time: 33:25
Distance: 7.34 Miles
Laps: 1.1
Calories: 280
Speed (MPH): 13.2 Avg / 24.8 Max
Power (Watts): 115 Avg / 321 Max
Cadence (RPM): 48 Avg / 75 Max
Heartrate (BPM): 128 Avg / 163 Max

Laps

6.98 mi in 29:34
0.36 mi in 3:51