City Express 4.53 mi

Leaderboard

Ride Details

Rider: Arthur Cherry
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Tuesday, March 27, 2018
Time: 30:50
Distance: 7.00 Miles
Laps: 1.5
Calories: 380
Speed (MPH): 13.6 Avg / 31.4 Max
Power (Watts): 181 Avg / 426 Max
Cadence (RPM): 69 Avg / 108 Max
Heartrate (BPM): 128 Avg / 160 Max

Laps

4.53 mi in 17:43
2.47 mi in 13:07

Goal

30 Minutes