Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Todd Long
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, March 27, 2018
Time: 20:47
Distance: 5.75 Miles
Laps: 1.1
Calories: 251
Speed (MPH): 16.6 Avg / 24.8 Max
Power (Watts): 177 Avg / 517 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 98 Avg / 109 Max

Laps

5.43 mi in 18:44
0.32 mi in 2:03