Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin Forrand
Team: YMCA - Old Colony - East Bridgewater (East Bridgewater, MA)
Date: Tuesday, March 27, 2018
Time: 5:12
Distance: 1.37 Miles
Laps: 1.4
Calories: 50
Speed (MPH): 15.8 Avg / 25.1 Max
Power (Watts): 136 Avg / 379 Max
Cadence (RPM): 77 Avg / 105 Max
Heartrate (BPM): 162 Avg / 178 Max

Laps

1.00 mi in 3:12
0.37 mi in 2:00

Goal

5 Minutes