Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nelson Raust
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Tuesday, March 27, 2018
Time: 20:13
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 14.9 Avg / 22.8 Max
Power (Watts): 120 Avg / 271 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 127 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.