Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Stef Wig
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Wednesday, March 28, 2018
Time: 46:42
Distance: 13.82 Miles
Laps: 1.2
Calories: 674
Speed (MPH): 17.8 Avg / 28.4 Max
Power (Watts): 216 Avg / 578 Max
Cadence (RPM): 76 Avg / 114 Max
Heartrate (BPM): 147 Avg / 237 Max

Laps

11.53 mi in 38:51
2.29 mi in 7:51

Goal

45 Minutes