Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Les Wiley
Team: Urbandale Senior Center (Urbandale, IA)
Date: Wednesday, March 28, 2018
Time: 46:59
Distance: 10.00 Miles
Laps: 10.0
Calories: 253
Speed (MPH): 12.8 Avg / 13.8 Max
Power (Watts): 66 Avg / 102 Max
Cadence (RPM): 50 Avg / 59 Max
Heartrate (BPM): 132 Avg / 221 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:44
1.00 mi in 4:41
1.00 mi in 4:40
1.00 mi in 4:39
1.00 mi in 4:38
1.00 mi in 4:39
1.00 mi in 4:42
1.00 mi in 4:45
1.00 mi in 4:45