Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Carl Mazzella
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Wednesday, March 28, 2018
Time: 17:42
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 13.4 Avg / 20.3 Max
Power (Watts): 104 Avg / 255 Max
Cadence (RPM): 45 Avg / 60 Max
Heartrate (BPM): 108 Avg / 129 Max

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