Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jer Grant
Team: Fulton-Montgomery Community College (Johnstown, NY)
Date: Wednesday, March 28, 2018
Time: 23:11
Distance: 5.72 Miles
Laps: 1.4
Calories: 231
Speed (MPH): 14.8 Avg / 22.9 Max
Power (Watts): 142 Avg / 389 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 161 Avg / 189 Max

Laps

4.01 mi in 15:00
1.71 mi in 8:11

Goal

200 Calories