Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Carriere
Team: The Atlantic Club - Red Bank (Red Bank, NJ)
Date: Wednesday, March 28, 2018
Time: 32:15
Distance: 8.01 Miles
Laps: 1.1
Calories: 326
Speed (MPH): 14.9 Avg / 23.1 Max
Power (Watts): 144 Avg / 236 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 169 Avg / 178 Max

Laps

6.98 mi in 26:39
1.03 mi in 5:36