Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, March 28, 2018
Time: 18:05
Distance: 5.35 Miles
Laps: 1.1
Calories: 226
Speed (MPH): 17.8 Avg / 26.3 Max
Power (Watts): 183 Avg / 504 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 164 Avg / 180 Max

Laps

5.00 mi in 16:47
0.35 mi in 1:18