Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Lorie Nelson
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 28, 2018
Time: 30:00
Distance: 4.5 Miles
Completed:
Calories: 103
Speed (MPH): 9.1 Avg / 14.8 Max
Power (Watts): 34 Avg / 98 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 83 Avg / 115 Max

Ghost

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