Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Wednesday, March 28, 2018
Time: 4:57
Distance: 1.32 Miles
Laps: 1.3
Calories: 43
Speed (MPH): 16.0 Avg / 20.5 Max
Power (Watts): 119 Avg / 243 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 142 Avg / 150 Max

Laps

1.00 mi in 3:24
0.32 mi in 1:33