Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, March 28, 2018
Time: 27:19
Distance: 8.00 Miles
Laps: 8.0
Calories: 296
Speed (MPH): 17.6 Avg / 23.6 Max
Power (Watts): 156 Avg / 348 Max
Cadence (RPM): 94 Avg / 106 Max
Heartrate (BPM): 54 Avg / 167 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:18
1.00 mi in 3:20
1.00 mi in 3:21
1.00 mi in 3:14
1.00 mi in 3:28
1.00 mi in 3:24
1.00 mi in 3:24