Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jason Fleming
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Wednesday, March 28, 2018
Time: 18:07
Distance: 5.00 Miles
Laps: 3.3
Calories: 187
Speed (MPH): 16.6 Avg / 18.4 Max
Power (Watts): 148 Avg / 330 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

1.50 mi in 5:28
1.50 mi in 5:24
1.50 mi in 5:22
0.50 mi in 1:53