Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matt Howard
Team: Crunch - Garwood (Garwood, NJ)
Date: Wednesday, March 28, 2018
Time: 16:27
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 14.3 Avg / 18.1 Max
Power (Watts): 122 Avg / 301 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 146 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.