Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: N Ramakrishna
Team: Oxford Athletic Club (Wexford, PA)
Date: Wednesday, March 28, 2018
Time: 30:34
Distance: 6.46 Miles
Laps: 1.6
Calories: 233
Speed (MPH): 12.7 Avg / 19.6 Max
Power (Watts): 103 Avg / 312 Max
Cadence (RPM): 67 Avg / 98 Max
Heartrate (BPM): 119 Avg / 150 Max

Laps

4.01 mi in 18:53
2.45 mi in 11:41

Goal

30 Minutes