Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roman Moore
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Saturday, March 10, 2018
Time: 20:04
Distance: 3.57 Miles
Laps: 3.6
Calories: 86
Speed (MPH): 10.7 Avg / 17.0 Max
Power (Watts): 48 Avg / 146 Max
Cadence (RPM): 75 Avg / 114 Max
Heartrate (BPM): 105 Avg / 139 Max

Laps

1.00 mi in 5:17
1.00 mi in 5:44
1.00 mi in 5:44
0.57 mi in 3:19

Goal

20 Minutes