Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John O'Grady
Team: Anytime Fitness - Salem (Salem, CT)
Date: Wednesday, March 28, 2018
Time: 12:10
Distance: 3.00 Miles
Laps: 3.0
Calories: 88
Speed (MPH): 14.8 Avg / 19.7 Max
Power (Watts): 97 Avg / 198 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 146 Avg / 163 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:47
1.00 mi in 4:18