Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Michael Maynard
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, March 28, 2018
Time: 30:17
Distance: 7.53 Miles
Laps: 1.2
Calories: 279
Speed (MPH): 14.9 Avg / 24.6 Max
Power (Watts): 130 Avg / 453 Max
Cadence (RPM): 64 Avg / 107 Max
Heartrate (BPM): 146 Avg / 157 Max

Laps

6.33 mi in 24:53
1.20 mi in 5:24