Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christopher leas
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Wednesday, March 28, 2018
Time: 25:29
Distance: 7.00 Miles
Laps: 7.0
Calories: 240
Speed (MPH): 16.5 Avg / 20.9 Max
Power (Watts): 132 Avg / 258 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 148 Avg / 178 Max

Laps

1.00 mi in 4:20
1.00 mi in 3:13
1.00 mi in 3:20
1.00 mi in 3:21
1.00 mi in 3:59
1.00 mi in 3:06
1.00 mi in 4:10

Goal

7 Completed Laps

Personal Best

Personal Best Personal Best