Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gabe Gundersen
Team: Columbia Athletic Club (Columbia, MD)
Date: Wednesday, March 28, 2018
Time: 25:22
Distance: 5.89 Miles
Laps: 5.9
Calories: 201
Speed (MPH): 13.9 Avg / 28.4 Max
Power (Watts): 108 Avg / 546 Max
Cadence (RPM): 77 Avg / 108 Max
Heartrate (BPM): 136 Avg / 164 Max

Laps

1.00 mi in 4:23
1.00 mi in 3:25
1.00 mi in 4:33
1.00 mi in 4:36
1.00 mi in 4:46
0.89 mi in 3:39

Personal Best

Personal Best Personal Best