Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Alan B
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Wednesday, March 28, 2018
Time: 20:06
Distance: 4.52 Miles
Laps: 1.3
Calories: 209
Speed (MPH): 13.5 Avg / 22.5 Max
Power (Watts): 149 Avg / 300 Max
Cadence (RPM): 91 Avg / 104 Max
Heartrate (BPM): 125 Avg / 196 Max

Laps

3.37 mi in 12:25
1.15 mi in 7:41

Goal

1 Completed Lap