Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, March 29, 2018
Time: 34:58
Distance: 8.03 Miles
Laps: 2.4
Calories: 269
Speed (MPH): 13.8 Avg / 20.4 Max
Power (Watts): 104 Avg / 214 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 25 Avg / 118 Max

Laps

3.37 mi in 13:39
3.37 mi in 13:18
1.29 mi in 8:01