Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeremy Mitchell
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, March 29, 2018
Time: 17:39
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.4 Avg / 21.1 Max
Power (Watts): 113 Avg / 288 Max
Cadence (RPM): 41 Avg / 73 Max
Heartrate (BPM): 144 Avg / 157 Max

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