Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Thursday, March 29, 2018
Time: 43:48
Distance: 11.26 Miles
Laps: 1.4
Calories: 502
Speed (MPH): 15.4 Avg / 28.8 Max
Power (Watts): 167 Avg / 531 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 150 Avg / 170 Max

Laps

7.87 mi in 30:06
3.39 mi in 13:42