Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Hafertepe
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Thursday, March 29, 2018
Time: 30:49
Distance: 7.41 Miles
Laps: 1.1
Calories: 292
Speed (MPH): 14.4 Avg / 23.5 Max
Power (Watts): 133 Avg / 301 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 136 Avg / 184 Max

Laps

6.98 mi in 27:42
0.43 mi in 3:07