Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Come Kindsfather
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, March 29, 2018
Time: 22:06
Distance: 5.43 Miles
Completed:
Calories: 213
Speed (MPH): 14.6 Avg / 28.2 Max
Power (Watts): 136 Avg / 361 Max
Cadence (RPM): 81 Avg / 103 Max
Heartrate (BPM): 136 Avg / 149 Max

Goal

175 Calories

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.