Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ray Freeman
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Thursday, March 29, 2018
Time: 30:05
Distance: 9.48 Miles
Laps: 1.2
Calories: 471
Speed (MPH): 18.9 Avg / 27.0 Max
Power (Watts): 237 Avg / 594 Max
Cadence (RPM): 59 Avg / 132 Max
Heartrate (BPM): 161 Avg / 178 Max

Laps

7.87 mi in 24:48
1.61 mi in 5:17

Goal

1 Completed Lap