Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, March 29, 2018
Time: 50:11
Distance: 15.09 Miles
Laps: 2.2
Calories: 707
Speed (MPH): 18.0 Avg / 21.6 Max
Power (Watts): 210 Avg / 453 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 135 Avg / 147 Max

Laps

6.98 mi in 23:25
6.98 mi in 22:54
1.13 mi in 3:52