Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dana Bonistalli
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, March 29, 2018
Time: 50:03
Distance: 10.08 Miles
Laps: 6.7
Calories: 274
Speed (MPH): 12.1 Avg / 15.1 Max
Power (Watts): 68 Avg / 180 Max
Cadence (RPM): 84 Avg / 101 Max
Heartrate (BPM): 122 Avg / 219 Max

Laps

1.50 mi in 7:21
1.50 mi in 7:25
1.50 mi in 7:28
1.50 mi in 7:30
1.50 mi in 7:30
1.50 mi in 7:27
1.08 mi in 5:22