Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: John Selmer
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Thursday, March 29, 2018
Time: 20:57
Distance: 6.33 Miles
Completed:
Calories: 263
Speed (MPH): 18.1 Avg / 21.8 Max
Power (Watts): 185 Avg / 385 Max
Cadence (RPM): 90 Avg / 104 Max
Heartrate (BPM): 159 Avg / 162 Max

Ghost

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