Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Muirhead
Team: Arbutus Club (Vancouver, BC, Canada)
Date: Thursday, March 29, 2018
Time: 45:04
Distance: 9.58 Miles
Laps: 9.6
Calories: 260
Speed (MPH): 12.8 Avg / 15.3 Max
Power (Watts): 72 Avg / 113 Max
Cadence (RPM): 47 Avg / 76 Max
Heartrate (BPM): 105 Avg / 118 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:37
1.00 mi in 4:41
1.00 mi in 4:34
1.00 mi in 4:32
1.00 mi in 4:42
1.00 mi in 4:35
1.00 mi in 4:47
1.00 mi in 4:39
0.58 mi in 2:47

Goal

45 Minutes