Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: J Woz
Team: YMCA - Metro Atlanta - Robert D. Fowler (Norcross, GA)
Date: Friday, March 30, 2018
Time: 45:56
Distance: 12.40 Miles
Laps: 2.8
Calories: 461
Speed (MPH): 16.2 Avg / 18.7 Max
Power (Watts): 143 Avg / 194 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 145 Avg / 188 Max

Laps

4.42 mi in 16:28
4.42 mi in 15:44
3.56 mi in 13:44