Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: joseph Hartman
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Friday, March 30, 2018
Time: 2:31:15
Distance: 32.00 Miles
Laps: 32.0
Calories: 907
Speed (MPH): 12.7 Avg / 16.0 Max
Power (Watts): 76 Avg / 149 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 120 Avg / 143 Max

Laps

1.00 mi in 5:38
1.00 mi in 4:15
1.00 mi in 4:33
1.00 mi in 4:37
1.00 mi in 4:44
1.00 mi in 4:49
1.00 mi in 4:47
1.00 mi in 4:31
1.00 mi in 4:22
1.00 mi in 4:35
1.00 mi in 4:36
1.00 mi in 4:46
1.00 mi in 4:40
1.00 mi in 4:43
1.00 mi in 4:22
1.00 mi in 4:47
1.00 mi in 5:22
1.00 mi in 5:08
1.00 mi in 4:45
1.00 mi in 4:45
1.00 mi in 5:31
1.00 mi in 5:29
1.00 mi in 5:02
1.00 mi in 4:18
1.00 mi in 4:35
1.00 mi in 4:41
1.00 mi in 4:40
1.00 mi in 4:35
1.00 mi in 4:38
1.00 mi in 4:27
1.00 mi in 4:37
1.00 mi in 3:57
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default