| Rider: | Mike Elms |
| Team: | Columbia Athletic Club (Columbia, MD) |
| Date: | Friday, March 30, 2018 |
| Time: | 28:23 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 136 |
| Speed (MPH): | 9.6 Avg / 14.7 Max |
| Power (Watts): | 56 Avg / 110 Max |
| Cadence (RPM): | 46 Avg / 74 Max |
| Heartrate (BPM): | 90 Avg / 101 Max |
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