City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, March 30, 2018
Time: 26:06
Distance: 4.92 Miles
Laps: 1.1
Calories: 245
Speed (MPH): 11.3 Avg / 31.2 Max
Power (Watts): 132 Avg / 290 Max
Cadence (RPM): 81 Avg / 104 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

4.53 mi in 23:29
0.39 mi in 2:37