Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Paul Harbert
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, March 30, 2018
Time: 14:53
Distance: 4.42 Miles
Completed:
Calories: 173
Speed (MPH): 17.8 Avg / 22.6 Max
Power (Watts): 169 Avg / 286 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 134 Avg / 148 Max

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